Up & Down x 20

I was trying to rest the foot as much as possible...

Even watching my daily dose of 

Out came another cooking book...

 I replace the Lamb with Turkey.

Added some Kale and Chillies.

Now to chop chop

Dug out another boxset to watch.

Not bad for £6 from a charity shop!

The same charity shop and for the same amount I got the Sopranos boxset↓↓

 Dished up the nice grub I made earlier..↓

 Seeing the Physio tomorrow.

I have been doing my exercises with my foot.

 Yoga for my foot I call it...

Or 

Let's bend the foot ....

 

Signed,Sealed & Delivered!

Welcome to that Monday Feeling.

Been out and about today...\o/

Had a bit of tinsel wrapped around the foot

to get in the festive mood.

 Nipped into...

Said hello to the staff in the cafe.

(They missed me not being there :))

Breakfast and coffee time..

 

Off to Worcester Magistrates Court

So hubby can have
Parental Responsibility over our kids.

 All signed, sealed, and delivered.

The fog was coming down on the way home.

Tardebigge Church in the back ground.

Now to catch up with some Law and Order with a bit of tinsel!

 

 

One Kinky Boot In Black Please!

Welcome again to Friday...

Loads of Friday Feeling to spread about..

 Enjoyed some ↓↓

 &

I had to track down an appointment to have my plaster cast removed next week...

As I have had no Appointment letter.

After 12 minutes of being on the phone,

They managed to get me an appointment for early next week.

I will then be given the boot...👢

(not literally) 

Let's hope I get chance to have a Ultra-sound appointment after visiting the Doctor on Monday morning 😳

 (for my painful left shoulder/arm)

I received my Waitrose order.

There were some nice delivery drivers.They asked about my left leg in the plaster cast.

I told them what I had done..

Plenty of winces from them when I went into details about the bolts being screwed to my foot bone!🔩 

Nice mince pies..

 Will they last until 🎅 day?

 

 

Enjoying Some Law & Order...

Welcome to my Hump of the Week,

I had a treat before I went to bed last night..↓

I was actually up before my hubby.

Early coffee time!

 The ice was still out there,
As one of sons nearly slipped over :(
One of my favourite programmes were on for over 6 hours...:)

 Crumpet time!

Some light reading time as well..

 It didn't help I was having pains in my leg

and my left shoulder hurting like hell :(

Going to see the Doctor next week about my shoulder, the painkillers are not working :(

Got a delivery of:

 &

 Hubby got some↓

Still my shoulder is throbbing :(

It's time to watch "The Apprentice" again

Back on with them tomorrow↓↓