Here Comes The Hot Stepper

Woo hoo it's Friday!

Still doing far too much of

Needed some strong coffee to start the day..

 The kinky black boot went on...↓

Now to enjoy some..

 Friday Feeling with a dose of fresh air..

Went to see the Doctor,
Hot stepping all the way..

He said:

" It will between 12 -16 months before the achillis tendon is fully heeled!"

Got 2 more doctor's notes... 

Can't have steriod injection into my shoulder until I have a MRI scan on it.
 (Last time I had a MRI, I took in Steps Greatest Hits to drown out the noise. I did ask if I was going to be doused in goose fat, so I could fit in the (they laughed at that.) I just had to breathe in, and through the hole I went.)
Rested the boot... 

 More chop chop....  

Tea is served...

Now to enjoy the start of the weekend..