Not Using The Warm Hands This Time...

Welcome to my Hump of the Week.

Spent most of the night,

Tossing & Turning in pain :(

(left shoulder pain)

We had to all leave at the same time out of the house.

As I had appointment with the physio.

 More exercises to help with the recovery of the foot...

Still got the boot to wear...

 I now have two walking sticks to get around once I don't need the boot anymore...

 Once I got home,

I had another good friend visit for coffee and chat..⛾

We had a nice salad for lunch.

After 3 and half hours she left,

 Promising to meet up again next week.

I made the most of the time before the kids came back from school...

Wrote more plot lines...

Listened to more Rock 'n' Roll.

(with plenty of singing along)

Before I go to bed tonight...

I have some new exercises to do....

Which doesn't involve my warm hands

or 

my warm hubby's either....:p 

 

 

 

 

 

Getting Down On It!

I had a bad night of tossing and turning.

(didn't have much sleep)

It's getting cold out there...

So out came the leggings..

Got back to a warm bed to catch up on the Zzzzz

The Friday Feeling returned.

Turned the music on for Job 3.

Singing, dancing, and doing plenty of shake shake shake while working!

Now to enjoy this Feel Good Friday,

By letting my warm hands doing the talking...