Just A Little Bit Of Flop

I got up early today on purpose!

Between 6am - 8am we were listening to

"Sounds of the 60s" with a cup of tea. 

Followed by nibbles↓

 Hubby took our kids out for some fresh air..

 

 

 

 

 

 

 

 

 

 

Followed by a little trip to....↓

 I meanwhile had to exercise my foot..

 Now to recover from all those exercises with:

 &

Listening to "Pick of the Pops"

The great years were, 1970 & 1987.

 Fresh air for me now...

 That's better...:)

Now to flop and watch more of...

 

Up & Down x 20

I was trying to rest the foot as much as possible...

Even watching my daily dose of 

Out came another cooking book...

 I replace the Lamb with Turkey.

Added some Kale and Chillies.

Now to chop chop

Dug out another boxset to watch.

Not bad for £6 from a charity shop!

The same charity shop and for the same amount I got the Sopranos boxset↓↓

 Dished up the nice grub I made earlier..↓

 Seeing the Physio tomorrow.

I have been doing my exercises with my foot.

 Yoga for my foot I call it...

Or 

Let's bend the foot ....