Welcome to my Hump of the Week.
Spent most of the night,
Tossing & Turning in pain :(
(left shoulder pain)
We had to all leave at the same time out of the house.
As I had appointment with the physio.
More exercises to help with the recovery of the foot...
Still got the boot to wear...
I now have two walking sticks to get around once I don't need the boot anymore...
Once I got home,
I had another good friend visit for coffee and chat..⛾
We had a nice salad for lunch.
After 3 and half hours she left,
Promising to meet up again next week.
I made the most of the time before the kids came back from school...
Wrote more plot lines...
Listened to more Rock 'n' Roll.
(with plenty of singing along)
Before I go to bed tonight...
I have some new exercises to do....
Which doesn't involve my warm hands
or
my warm hubby's either....:p
